Dvd's for Instructors

Foundation and Basic Pilates Mat  R220
Intermediate Pilates Mat                 R220
Advanced Pilates Mat                    R220
Complete set of Pilates Mat            R590

Pilates Reformer                             R220
Pilates Cadillac                                R220
Pilates Chair and Spine Corrector   R220
Complete set of Pilates Equipment  R590

Complete set of Mat and Equipment R1100
*Shipping (within Southern Africa)  R50

GYROKINESIS ® and GYROTONIC ®
A 3-dimensional movement system that mobilizes the entire body. Including mat work and seated
on a stool, it’s a wonderful complement to Pilates.

MASSAGES AT RWPS
R290 p/h
R160 30min
R220 45min

Please contact the studio front desk for bookings and enquiries.
021-794-2640