Take your understanding and level of Pilates and push it further. From basic
to advanced exercises, re-educate your body as you progress through
exercises that you already know. We will use the Dynaso (half a large ball)
to enhance your understanding of Pilates and challenge your clients.

For more information, or to register for courses and workshops, contact the
studio at 021-794-2640. Certain courses and workshops have pre-requisites,
application fees, etc.