Date:
11 May (5pm - 7pm)
12 May (9am - 4pm)
13 May (9am - 1pm)
Tuition: R2500

This weekend workshop introduces the Principles and Fundamentals of Pilates
and reviews the basics of anatomy. Foundation level repertoire is taught and
participants learn to design a well-balanced class in order to take this training
home. Great for clients who would like to deepen their personal understanding
of the Pilates Method. Also beneficial for those who are debating doing the
Matwork Course but want to 'get their toes wet'.

For more information, or to register for courses and workshops, contact the
studio at 021-794-2640. Certain courses and workshops have pre-requisites,
application fees, etc.