Date: 7 September
Time: 2pm – 4pm
Cost: R350

Many trainers work with clients that are not very mobile. This could be due to
pregnancy, paralysis, weight issues or feeling the effects of age. This two
hour workshop gives you a repertoire whereby your clients are mobilized,
strengthened and stretched. Notes are provided.

For more information, or to register for courses and workshops, contact the
studio at 021-794-2640. Certain courses and workshops have pre-requisites,
application fees, etc.