UPRIGHT PILATES


Date:
12 October
Time: 2pm - 4pm
Cost: R350

Take yourself and your clients to a new level of training, literally. This practical
workshop provides repertoire for function and is great for all clients, especially
those that have done Pilates mat for a long time and need a new perspective
on the work. Notes are provided.

For more information, or to register for courses and workshops, contact the
studio at 021-794-2640. Certain courses and workshops have pre-requisites,
application fees, etc.